Fish Tacos
Preparation
15 MIN
Cooking
8 MIN
Servings
4

Fish Tacos

Ingredients

  • 1 onion, thinly sliced
  • 1 small jalapeño, seeded and finely chopped
  • 2 tbsp (30 ml) olive oil
  • 1/4 cup (60 ml) lime juice (about 2 limes)
  • 1 1/2 lb (675 g) skinless haddock or cod fillets
  • 2 plum tomatoes, seeded and diced
  • 1/2 mango, peeled and diced (optional)
  • ¼ cup (10 g) cilantro, chopped
  • 8 taco shells
  • Sour cream, to taste
  • Salt and pepper

Preparation

  1. In a large non-stick skillet over medium heat, soften the onion and jalapeno in the oil. Deglaze with the lime juice. Add the fish and cook 2 to 3 minutes per side, depending on the thickness of the fillets, until cooked through. Season with salt and pepper. Break the fish into large pieces with a fork. Add the remaining ingredients and adjust the seasoning.
  2. Spoon the fish mixture into the taco shells. Serve with sour cream.