This week’s menu was compiled based on the products featured in this week’s IGA Quebec flyer. You can also find the five recipes on the TADA! app to help simplify meal planning and stay on budget.
Monday: Green Minestrone
Minestrone is the ultimate in warm and hearty soups. The classic version includes pasta, beans and various vegetables, but we gave this recipe an all-green version by including zucchini, leek, spinach and pesto. Yum!
Hearty Soups
Green Minestrone
Tuesday: Ginger and Orange-Glazed Tofu
Want to enjoy tofu a bit differently tonight? This dish takes the popular plant-based protein and serves it in a delicious orange glaze (the recipe calls for both orange juice and orange marmalade!). It’ll become a new family favourite.
Wednesday: Ginger and Turmeric Chicken
Chicken thighs are such a great and versatile ingredient, perfect for a weeknight recipe. Sweet and spicy, this ginger chicken recipe is sure to hit the spot on a cold fall evening.
Chicken
Ginger and Tumeric Chicken
Thursday: Cream of Mushroom Soup with Seared Salmon
This soup recipe boasts few ingredients but definitely packs a punch. Who can resist a velvety mushroom soup with the mouth-watering flavours of lemon and dill, topped with a perfectly seared salmon?
Comfort Food
Cream of Mushroom Soup with Seared Salmon
Friday: Tofu with Mustard and Pan-Roasted Vegetables with Garam Masala
Yes, we’ve got not one but two tofu recipes this week! The tofu itself has an addictive Dijon mustard and maple glaze, and the roasted veggies are seasoned with warm and fragrant garam masala. This dish is a treat for your taste buds.
