Pumpkin–Molasses Muffins

  • Preparation 15 MIN
    Cooking 30 MIN
  • Makes 12 muffins
  • Freezes



  1. With the rack in the middle position, preheat the oven to 180°C (350°F). Line 12 muffin cups with paper or silicone liners.
  2. In a large mixing bowl, combine the dry ingredients. Set aside.
  3. In another bowl, whisk together the remaining ingredients until well combined. Pour over the dry ingredients and mix gently with a fork until the flour is just moistened. Do not overmix.
  4. Divide the batter among the muffin cups. Bake until a toothpick inserted in the centre of a muffin comes out clean, about 30 minutes. Unmould onto a cooling rack and let cool.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 muffin

Content % Daily Value
Calories 195  
Total Fat 5.7 g  
Saturated Fat 3 g  
Sodium (salt) 107 mg  
Carbohydrates 31 g  
Fibre 2 g  
Protein 5 g