Cream of Carrot Soup

Cream of Carrot Soup

5 stars (317) Rate this recipe

Preparation 15 MIN

Cooking 20 MIN
Servings 6
Freezes

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Ingredients
Preparation

Ingredients

1 small onion, chopped
2 tablespoons (30 ml) butter
5 cups (1.25 L) chicken broth
3 cups (750 ml) carrots, peeled and sliced (about 7)
1 cup (250 ml) potatoes, peeled and cubed
Salt and pepper

Preparation

In a saucepan, soften the onion in the butter over medium heat. Add the carrots, potatoes and broth. Bring to a boil.
Cover and simmer gently for about 20 minutes or until the vegetables are tender.In a blender, purée the soup until smooth. Season with salt and pepper.

Note

The little adventurous cook can add herbs like thyme, parsley or chopped fresh ginger.

Freezes well.

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Nutrition Facts

For 1 serving

With no-salt added homemade or commercial broth

Content	% Daily Value
Calories 108
Total Fat 4.1 g
Saturated Fat 3 g
Sodium (salt) 161 mg
Carbohydrates 15 g
Fibre 3 g
Protein 3 g