Lentil and Red Bell Pepper Dip
Lentil and Red Bell Pepper Dip
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Lentil and Red Bell Pepper Dip

15 MIN
20 MIN
1 H
about 430 ml (1 3/4 cups)



  1. In a skillet over medium heat, soften the bell pepper and the garlic in the oil. Season with salt and pepper. Add the broth, lentils and lemon juice. Bring to a boil. Reduce the heat, cover and simmer until the lentils are tender, about 15 minutes. Purée in a food processor. Adjust the seasoning. Let cool. Cover and refrigerate until chilled.
  2. Serve as a dip with pita wedges (toasted or not) or crudités, or use in sandwiches.


  1. Very tasty! Easy too.

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Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.