Note from Ricardo
In groceries, lamb tenderloins are often sold frozen in approximately 675 g (1 1/2 lb) vacuum pack. They come from New Zealand or Australia, branded Opal Valley. For Quebec lamb, order them from your butcher. If you can’t find them, replace them with lamb chops.
Plan meals to gently thaw foods in the refrigerator rather than using energy from the microwave to thaw.