Recipes  

Chickpea Patties

  • Preparation 15 MIN
    Cooking 25 MIN
    Waiting 30 MIN
  • Makes 6 patties
Share

Ingredients

Preparation

  1. In a saucepan of salted water, cook the potatoes until tender. Drain and set aside.
  2. In the same saucepan, heat 15 ml (1 tablespoon) of oil. Sauté the ginger, garlic, and spices until the mustard seeds stop bursting. Return the potatoes to the pan. Add the chickpeas and lemon juice. Season with salt and pepper. Remove from the heat. With a potato masher, crush the mixture until smooth. Adjust the seasoning and refrigerate for about 30 minutes.
  3. Shape into six patties and coat well with the breadcrumbs. In a large skillet, brown the patties on each side in the remaining oil.
  4. Serve on Boston lettuce leaves with tomatoes and cucumber. Garnish the patties with yogurt.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 2 patties

Content % Daily Value
Calories 685  
Total Fat 31 g  
Saturated Fat 8 g  
Sodium (salt) 522 mg  
Carbohydrates 85 g  
Fibre 8 g  
Protein 18 g