Recipes  
Chilled Lettuce Soup
Chilled Lettuce Soup
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Chilled Lettuce Soup

Preparation
15 MIN
Cooking
30 MIN
Chilling
4 H
Servings
6
Freezes
Choix sain
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Ingredients

Preparation

  1. In a saucepan, soften the onion and garlic in the oil. Add the milk, broth, and potato. Bring to a boil. Cover and simmer for about 20 minutes or until the potato is tender. Add the lettuce and cook for about 5 minutes.
  2. In a blender, purée the soup until smooth. Season with salt and pepper. Let cool. Cover and refrigerate for 4 hours or until the soup has completely chilled. Adjust the seasoning. Add chicken broth, as needed. 



Note

This soup can also be served hot.

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Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.