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Buckwheat Honey-Glazed Veal Shank
Buckwheat Honey-Glazed Veal Shank
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Buckwheat Honey-Glazed Veal Shank

Preparation
10 MIN
Cooking
2 H 45 MIN
Marinating
2 H
Servings
4
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Ingredients

Preparation

  1. In a bowl, combine the oil, mint, celery salt, pepper, honey, vinegar and garlic. Add the veal shank and let stand for 2 to 3 hours in the refrigerator.
  2. Preheat the oven to 180 °C (350 °F).
  3. Place the shank in a baking dish with the broth. Cover with aluminum foil. Bake for 1 hour and 45 minutes, basting with the pan juices several times.
  4. Remove the foil and add the water. Continue cooking for about 1 hour, basting with the pan juices from time to time.
  5. Slice the meat and drizzle with the cooking juices. Serve with asparagus.

Note

A good way to marinate food in a small amount of marinade: Place all marinade ingredients and the meat in a recycled plastic bag (eg: bag of bread). Seal the bag, place in a dish and refrigerate. Rub the marinade over the meat and turn the bag occasionally. When the marinating is done, you can simply throw the bag away.

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Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.