Recipes  

Onion Couscous

  • Preparation 5 MIN
    Cooking 5 MIN
  • Servings 4
Share

Ingredients

Preparation

  1. In a small saucepan, soften the onion and garlic in the oil. Add the broth and bring to a boil. Season with salt and pepper. Remove from the heat and add the couscous. Cover and let stand for 5 minutes. Fluff the couscous with a fork. Add the herbs and adjust the seasoning.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With 30% less sodium commercial broth

Content % Daily Value
Calories 255  
Total Fat 7.2 g  
Saturated Fat 1 g  
Sodium (salt) 165 mg  
Carbohydrates 40 g  
Fibre 3 g  
Protein 7 g