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Barbecued Shredded Beef 


Barbecued Shredded Beef 


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Barbecued Shredded Beef 



Preparation
15 MIN
Cooking
3 H 15 MIN
Servings
6
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Ingredients

Barbecue sauce

Braised Beef

Preparation

  1. With the rack in the middle position, preheat the oven to 150 °C (300 °F). 


Barbecue Sauce

  1. In a blender, purée all the ingredients until smooth. Set aside. 


Braised Beef

  1. Rub the meat with the chili powder. Season with salt and pepper.
  2. In a large ovenproof pan, brown the meat in the oil. Add the barbecue sauce. Cover and bake for about 3 hours or until the meat is fork-tender. Remove the meat from pan and let cool on a plate. With a fork, shred the meat.
  3. Bring the sauce back to boil and reduce for 8 to 10 minutes or until syrupy. Add the shredded meat and stir to combine. Adjust the seasoning. Serve with slices of cornbread. 



Note

Freezes well.

Good with...

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Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.