California-Style Chicken Salad (2)

Ingredients

• Dressing

  • 3 tablespoons (45 ml) mayonnaise
  • 1/3 cup (75 ml) plain yogurt
  • The flesh of 1/2 mango
  • 1 tablespoon (15 ml) Dijon mustard
  • Juice of 1/2 lemon
  • Tabasco sauce, to taste
  • Salt and pepper

• Salad

  • 1 head Boston lettuce
  • 6 cups (1.5 litres) baby spinach
  • 2 avocados, pitted, peeled and sliced into strips
  • 3 skinless chicken breast halves, cooked and cooled, cut into strips
  • 1 1/2 mangoes, peeled, pitted and cut into strips
  • 1/2 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 3/4 cup (180 ml) pecans, lightly toasted