Recipes  

Pork and Bean Chili

  • Preparation 15 MIN
    Cooking 40 MIN
  • Servings 4
  • Freezes
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Ingredients

Preparation

  1. In a large saucepan, brown the bacon in the oil. Add the ground meat and cook until golden brown. Season with salt and pepper. Add the bell pepper, garlic, and spices and continue cooking for about 2 minutes.
  2. Add the broth, beans, mustard, vinegar, and brown sugar and bring to a boil. Simmer uncovered, stirring frequently, for about 30 minutes or until the juices thicken. Adjust the seasoning.

Note

We suggest here to serve the chili in a poutine with fries, cheese curds, and green onions.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With 30% less sodium commercial broth

Content % Daily Value
Calories 722  
Total Fat 44 g  
Saturated Fat 15 g  
Sodium (salt) 1078 mg  
Carbohydrates 33 g  
Fibre 9 g  
Protein 46 g