St-Germain Soup (Fresh Pea Soup)
St-Germain Soup (Fresh Pea Soup)
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St-Germain Soup (Fresh Pea Soup)

10 MIN
25 MIN
4 to 6
Choix sain



  1. In a pot, soften the onions in the butter. Add the broth and potato and bring to a boil. Simmer for 20 minutes or until the potato is tender.
  2. Add the peas and lettuce and bring to a boil. Simmer for 2 minutes.
  3. In a blender, purée the soup until smooth. Season with salt and pepper. Strain and add the cream, if desired.
  4. Serve in bowls and garnish with croutons and chervil.


  1. Another excellent recipe. Very simple to prepare and tastes great.

  2. Excellent, easy, quick to prepare and very tasty. Approved by the 4 people that tried it. I was afraid is was going to get bitter after a few days because of the lettuce but not at all. I was able to bring it to work for 2 more days.

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Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.