Recipes  

Maple-Braised Endives

  • Preparation 30 MIN
    Cooking 5 MIN
  • Makes 4 to 6 servings
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Ingredients

Preparation

  1. In a large non-stick skillet, brown the cut side of endives in butter.
  2. Turn endives over and drizzle with broth, maple syrup and vinegar. Season with salt and pepper. Cover and simmer gently for about 20 minutes or until tender.
  3. Place endives on a platter. Keep warm.
  4. Reduce cooking juices until syrupy and pour over endives. Season with pepper.

Note

If you can’t find white balsamic vinegar, use traditional brown balsamic vinegar.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1/6 of the recipe

With no-salt added homemade or commercial broth

Content % Daily Value
Calories 100  
Total Fat 6 g  
Saturated Fat 4 g  
Sodium (salt) 79 mg  
Carbohydrates 11 g  
Fibre 2 g  
Protein 1 g