Recipes  

Shrimp and Merguez Couscous

  • Preparation 20 MIN
    Cooking 20 MIN
  • Servings 6
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Ingredients

Baking Sheet

Couscous

Preparation

Baking Sheet

  1. With the rack in the highest position, preheat the oven’s broiler.
  2. On a baking sheet, toss the cauliflower, bell pepper, onion, and garlic with the oil. Season with salt and pepper. Place the sausages on the baking sheet next to the vegetables. Bake for about 15 minutes. Season the shrimp with salt and pepper. Remove the baking sheet from the oven. Stir the vegetables and add the shrimp (see note). Bake for about 5 minutes or until cooked. Cut the sausages into pieces and put them back on the baking sheet.

Couscous

  1. Meanwhile, in a bowl in the microwave oven, bring the broth to a boil. Add the couscous and cover. Let stand for 5 minutes. Fluff the couscous with a fork.
  2. On the baking sheet, add the couscous, parsley, and paprika. Toss well and adjust the seasoning. Drizzle with olive oil and serve with the lemon wedges.

Note

Depending on the size of the sausages, if they are completely cooked, remove them when adding the shrimp.

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Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With 30% less-sodium commercial broth

Content % Daily Value
Calories 505  
Total Fat 17 g  
Saturated Fat 4 g  
Sodium (salt) 560 mg  
Carbohydrates 60 g  
Fibre 6 g  
Protein 28 g