In a large pan, brown meat in oil. Season with salt and pepper. Set aside on a plate.
In the same pan, brown onions. Season with salt and pepper. Add garlic and vinegar and simmer for about 1 minute. Return meat to the pan and add broth. Bring to a boil. Cover and simmer over medium heat for about 2 hours or until meat is fork tender.
Add carrots, chickpeas and raisins. Bring to a boil. Cover and simmer for about 15 minutes or until carrots are tender. Remove meat from the pan and skim off fat. If desired, reduce pan juices by half. Return meat to the pan and adjust seasoning.
Serve with mashed potatoes or egg noodles.
Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.