Recipes  

Grilled Pork Tenderloin with Fennel and Bell Peppers

  • Preparation 20 MIN
    Cooking 15 MIN
    Marinating 10 MIN
  • Servings 4
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Ingredients

Lemon Mayonnaise

Pork Tenderloin

Preparation

Lemon Mayonnaise

  1. In a bowl, combine all the ingredients. Set aside.

Pork Tenderloin

  1. On a plate, rub the meat with the ground fennel and red pepper flakes. Generously season with salt.
  2. Let rest for about 10 minutes at room temperature.
  3. Preheat the grill, setting the burners to high. Oil the grate.
  4. Place the pork on the grill. Reduce the heat to medium-low. Grill the meat for about 15 minutes, turning regularly. Set aside on a plate. Tent with aluminum foil and let rest for 10 minutes.
  5. Meanwhile, in a large bowl, toss the bell peppers and zucchini with the oil. Season with salt and pepper. Grill the vegetables on both sides until al dente. On a large serving platter, place the vegetables. Garnish with the olives, almonds and chives. Add the meat and serve with lemon mayonnaise.

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 605  
Total Fat 38 g  
Saturated Fat 7 g  
Sodium (salt) 630 mg  
Carbohydrates 14 g  
Fibre 4 g  
Protein 53 g