Recipes  

Chicken with Squash and Garlic Flower

  • Preparation 15 MIN
    Cooking 30 MIN
  • Servings 4
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Ingredients

Preparation

  1. In a large skillet over medium-high heat, brown chicken thighs in butter. Season with salt and pepper. Set aside on a plate.
  2. In the same skillet, brown onion and squash for about 5 minutes. Add chicken thighs, cider and broth and cook until liquid has reduced by half.
  3. Add garlic flower and peas and let simmer for about 2 minutes. Adjust seasoning.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.