Recipes  

Braised Beef with Bell Peppers and Cherry Tomatoes

  • Preparation 25 MIN
    Cooking 3 H
  • Servings 4
  • Freezes
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 180 °C (350 °F).
  2. In an ovenproof pan, brown the meat in the oil. Season with salt and pepper. Set aside on a plate.
  3. In the same pan, sauté the pancetta, onions, bell peppers, and garlic until the onions are tender. Add oil, if needed. Return the meat to the pan. Add the wine and broth and bring to a boil. Cover and bake for 1 hour.
  4. Add the tomatoes and bake, covered, for about 1 hour or until meat is fork tender. Remove the lid and continue cooking for about 30 minutes.
  5. Place the meat on a warm plate. Reduce the sauce for about 10 minutes. Adjust the seasoning. Serve the meat over mashed potatoes. Drizzle with the sauce and garnish with arugula.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

With 30% less sodium commercial broth

Content % Daily Value
Calories 745  
Total Fat 41 g  
Saturated Fat 14 g  
Sodium (salt) 905 mg  
Carbohydrates 17 g  
Fibre 3 g  
Protein 58 g