Rice Salad with Apple and Red Pepper

Rice Salad with Apple and Red Pepper

  • Preparation 20 min
  • Cooking 20 min
  • Makes 4 to 6 servings
  • Dairy-free
  • Egg-free
  • Gluten-free
  • Lactose-free
  • Nut-free
  • Vegan
  • Vegetarian
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Ingredients

    • ¾ cup (150 g) parboiled rice
    • 1 ½ cups (375 ml) water
    • 1 can (19 oz/540 ml) chickpeas, rinsed and drained
    • 1 red pepper, seeded and diced
    • 1 apple, unpeeled, seeded and diced
    • 1 small shallot, finely chopped
    • ¼ cup (10 g) flat leaf parsley, finely chopped
    • ¼ cup (60 ml) apple juice concentrate or apple juice
    • ¼ cup (60 ml) olive oil
    • 2 tbsp (30 ml) apple cider vinegar
    • 1 tbsp (15 ml) whole-grain mustard

Preparation

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