Recipes  

Yogurt Mousse

  • Preparation 20 MIN
    Chilling 1 H
  • Servings 4
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Ingredients

Preparation

  1. In a bowl, combine the sugar and vanilla. Set aside.
  2. In another bowl, beat the egg whites until they form soft peaks. Gradually add the vanilla sugar and beat until the meringue forms stiff peaks. With a spatula, gently fold in the yogurt. Pour into 250 ml (1 cup)-capacity dessert cups or tall glasses. Cover with plastic wrap and refrigerate for at least 1 hour.
  3. To serve, top with pieces of Stewed Plums (see recipe) and some of their syrup on te mousse. Yogurt mousse is best the same day.

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 170  
Total Fat 8 g  
Saturated Fat 5 g  
Sodium (salt) 65 mg  
Carbohydrates 20 g  
Fibre 0 g  
Protein 5 g