Recipes  

Roasted Squash and Onions

  • Preparation 15 MIN
    Cooking 20 MIN
  • Servings 4
  • Freezes
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. On the prepared baking sheet, combine the squash, onion and oil. Season with salt and pepper. Bake for about 20 minutes or until the squash is tender. Delicious as a side to grilled meat and poultry or cold in a sandwich.

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

For 1 serving

Content % Daily Value
Calories 125  
Total Fat 7 g  
Saturated Fat 1 g  
Sodium (salt) 45 mg  
Carbohydrates 16 g  
Fibre 2 g  
Protein 2 g