Cream of Leek and Fish Soup
Cream of Leek and Fish Soup
Open in full-screen mode

Cream of Leek and Fish Soup

35 MIN
30 MIN
Choix sain



  1. In a saucepan, bring the broth to a boil. Season the fish fillets with salt and pepper. Reduce the heat to low. Place the fish in the simmering broth and poach for about 3 minutes or until they are cooked and flake easily. Remove the fish from the broth and set aside on a plate. Keep the broth warm.
  2. In another saucepan, soften the vegetables, except for the green part of the leek, in the oil. Season with salt and pepper. Add the warm broth and simmer for about 20 minutes or until the vegetables are cooked.
  3. If desired, in a small pot of salted boiling water, blanch the green leek slices for 3 minutes. Cool under cold water and drain. Set aside.
  4. In a blender, purée the soup until smooth. Adjust the seasoning.
  5. Ladle the soup into bowls. Flake the fish and divide it among the bowls. Add a few green leek slices. Drizzle with olive oil and season with pepper, to taste.


  1. This was an excellent recipe and a lovely way to use the little pieces of fish after my husband fillets them. I have made it several times; I must admit that once I even used cream of leek soup mix, and it it was still delicious!! Thanks!

  2. This recipe is not only nutritious but very delicious as well! I will make it weekly for my family... Thank you Ricardo! You are wonderful!!! Elizabeth Di Blasio

Rate this recipe

Login to rate this recipe and write a review.


Not a member yet? Sign up today, it's free!

Due to the large number of questions we receive, we are unable to answer each one. Please visit our Frequently Asked Questions section, which contains a great deal of useful information. We appreciate your enthusiasm for RICARDO cuisine!

Fields marked with an asterisk (*) are required.

Your comment must comply with our netiquette.

512 characters maximum

Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.