Preparation: 15 MIN
Servings: 1

Smoothie Breakfast Bowl

Name: Smoothie Breakfast Bowl
Prep time: 15 min
Total time: 15 min
Yield: 1 serving(s)
Ingredients: 1/2 cup (125 ml) plain Greek yogurt; 1/3 cup (50 g) frozen blueberries (see note); 1/3 cup (45 g) fresh blackberries; 1/2 small banana, sliced; 1 tbsp (15 ml) maple syrup; 1/3 cup (40 g) quinoa granola (see recipe)

Ingredients

1/2 cup (125 ml) plain Greek yogurt
1/3 cup (50 g) frozen blueberries (see note)
1/3 cup (45 g) fresh blackberries
1/2 small banana, sliced
1 tbsp (15 ml) maple syrup
1/3 cup (40 g) quinoa granola (see recipe)

Preparation

In a blender, purée the yogurt, three-quarters of the fruit and the maple syrup until smooth. Pour into a small bowl.
Top with the remaining fruit and the granola.

Note

If using fresh blueberries instead of frozen, refrigerate the smoothie for several minutes before serving.