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Mixed-Seed Crackers
Mixed-Seed Crackers
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Mixed-Seed Crackers

Preparation
35 MIN
Cooking
16 MIN
Makes
4 large crackers
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Ingredients

Preparation

  1. With the rack in the middle position, preheat the oven to 325°F (165°C). Line two baking sheets with parchment paper.
  2. In a small bowl, combine the egg yolk and water. Set the egg wash aside.
  3. In another bowl, combine the seeds. Set aside.
  4. In a food processor, combine the flours, baking powder, salt and spices. Add the water, oil and molasses. Pulse until the dough begins to form.
  5. On a lightly floured surface, knead the dough for 1 minute or until smooth. Shape into 4 discs. Roll out 1 disc at a time, as thinly as possible, into 12 x 8-inch (30 x 20 cm) irregular rectangles. Place 2 rolled-out dough pieces onto each prepared baking sheet.
  6. Brush the dough with the egg wash. Sprinkle each with 2 tsp of the seeds, pressing lightly.
  7. Bake one sheet at a time for 16 to 18 minutes or until golden brown and crisp. Let the crackers cool completely on the baking sheet.
  8. Break into pieces before serving.

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Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.