Whole Wheat Penne with Squash and Cheddar

Ingredients

• • 1 onion, chopped
  • 3 tbsp (45 ml) olive oil
  • 3 cups (420 g) butternut squash, seeded and diced
  • 1 cup (250 ml) chicken broth
  • 3/4 lb (340 g) whole wheat penne
  • 1 garlic clove, chopped
  • 1 1/2 cups (210 g) cherry tomatoes, halved
  • 4 cups (100 g) arugula
  • 3/4 cup (75 g) sharp cheddar cheese, grated
  • 1 tsp (5 ml) sambal oelek
  • 1/2 cup (55 g) roasted sliced almonds