Recipes  

Sweet Potato and Tofu Patties

  • Preparation 25 MIN
    Cooking 20 MIN
  • Servings 4
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Ingredients

Patties

Sauce

Preparation

Patties

  1. With the rack in the middle position, preheat the oven to 350°F (180°C). Line a baking sheet with a silicone mat or parchment paper.
  2. In a large bowl, combine all of the ingredients except the oil. Lightly season with salt and pepper.
  3. In a large non-stick skillet over medium heat, cook a few patties at a time in the oil, using ¼ cup (60 ml) of the mixture for each, and flattening them as they cook. Brown on both sides, then drain on paper towels before placing on the baking sheet.
  4. Bake for 10 minutes or until cooked through.

Sauce

  1. Meanwhile, in a small bowl, combine the tzatziki and mint. Season with salt and pepper. Serve the patties hot or at room temperature with the sauce and, if desired, a green salad.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.