Hearty Lentil, Shrimp and Cauliflower Soup
Hearty Lentil, Shrimp and Cauliflower Soup
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Hearty Lentil, Shrimp and Cauliflower Soup

25 MIN
30 MIN
Ricardo's recipe: Hearty Lentil, Shrimp and Cauliflower Soup






  1. In a large pot over medium heat, soften the onion, celery, garlic and ginger in the butter. Add the spices and continue cooking for 1 minute. Add the tomato paste and stir to coat. Add the broth and lentils. Season with salt and pepper. Bring to a boil, then simmer for 10 minutes.
  2. Add the cauliflower and continue cooking for 5 minutes over medium-high heat. Add the shrimp and pasta and cook for 2 more minutes. Remove from the heat and let rest for 5 minutes before serving.


  1. Add the cilantro. Divide the soup among six bowls. Garnish with the sour cream and serve with lime wedges.


  1. This soup is so delicious. It’s like a party in the mouth!!

  2. This turned out so well! I didn't have any angel hair pasta, but the soup tasted fine without it. My partner loved this; I will definitely make this again.

  3. Excellent and easy to make.

  4. This is very good!

  5. OMG this recipe is out of this world. It's delicious.

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Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.