Sausage Stew with Polenta

Name: Sausage Stew with Polenta
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 2 bell peppers, seeded and cubed; 1 red onion, thinly sliced; 2 garlic cloves, chopped; 1 lb (450 g) Italian sausages, each cut into 4 pieces; 2 tbsp (30 ml) olive oil; 1/2 cup (125 ml) chicken broth; 4 cups (280 g) small broccoli florets; 3 cups (750 ml) chicken broth; 3/4 cup (120 g) quick-cooking polenta; 3/4 cup (75 g) mozzarella cheese, grated

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Preparation 15 min
Cooking 15 min
Servings 4

Featured in RICARDO Magazine FALL 2017 (p. 30)

Sans noix
Sans gluten
Sans oeufs

Ingredients

Stew
- 2 bell peppers, seeded and cubed
- 1 red onion, thinly sliced
- 2 garlic cloves, chopped
- 1 lb (450 g) Italian sausages, each cut into 4 pieces
- 2 tbsp (30 ml) olive oil
- 1/2 cup (125 ml) chicken broth
- 4 cups (280 g) small broccoli florets
Polenta
- 3 cups (750 ml) chicken broth
- 3/4 cup (120 g) quick-cooking polenta
- 3/4 cup (75 g) mozzarella cheese, grated

Preparation

Stew
- In a large non-stick skillet over high heat, brown the bell peppers, onion, garlic and sausage pieces in the oil for 10 minutes or until the vegetables are tender. Add the broth and broccoli. Cover and cook over medium heat for 5 minutes or until the sausage is cooked through and the broccoli is al dente.
Polenta
- Meanwhile, in a pot over medium-high heat, bring the broth to a boil. Sprinkle in the polenta while whisking. Simmer for 2 to 3 minutes, stirring constantly.
- Off the heat, stir in the cheese until it is completely melted. Season with salt and pepper. If the polenta is too thick, add more broth. Serve immediately with the sausage stew.

Sausage Stew with Polenta

Categories

Ingredients

Stew

Polenta

Preparation

Stew

Polenta

Personal Note