Pork and Broccoli Stir-Fry

Name: Pork and Broccoli Stir-Fry
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 1/2 cup (125 ml) chicken broth; 1/4 cup (60 ml) hoisin sauce; 2 tbsp (30 ml) soy sauce; 2 tbsp (30 ml) rice vinegar; 2 tbsp (30 ml) honey; 1 tsp cornstarch; 2 tbsp (30 ml) peanut oil; 3/4 lb (340 g) pork tenderloin, cut into thin strips; 3 green onions, thinly sliced (white and green parts separate); 2 garlic cloves, chopped; 1/2 tsp red pepper flakes; 1 bunch broccoli, the tops cut into small florets and the stems peeled and cut into sticks (approximately 5 cups/1.25 litres)

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Preparation 15 min
Cooking 10 min
Servings 4

Dairy-free
Lactose-free

Ingredients

Sauce
- 1/2 cup (125 ml) chicken broth
- 1/4 cup (60 ml) hoisin sauce
- 2 tbsp (30 ml) soy sauce
- 2 tbsp (30 ml) rice vinegar
- 2 tbsp (30 ml) honey
- 1 tsp cornstarch
Stir-Fry
- 2 tbsp (30 ml) peanut oil
- 3/4 lb (340 g) pork tenderloin, cut into thin strips
- 3 green onions, thinly sliced (white and green parts separate)
- 2 garlic cloves, chopped
- 1/2 tsp red pepper flakes
- 1 bunch broccoli, the tops cut into small florets and the stems peeled and cut into sticks (approximately 5 cups/1.25 litres)

Preparation

Sauce
- In a bowl, whisk together all the ingredients. Set aside.
Stir-Fry
- In a wok, heat the oil over high heat. Stir-fry the meat, the white parts of the onions, garlic and pepper flakes for 4 minutes. Remove from the wok and set aside.
- In the same wok, stir-fry the broccoli for 1 minute, adding more oil if needed. Add the sauce. Bring to a boil while stirring. Simmer until the broccoli is crisp-tender. Add the meat and continue cooking until heated through. Adjust the seasoning. Sprinkle with the green parts of the onions.
- Serve with basmati rice.

Pork and Broccoli Stir-Fry

Categories

Ingredients

Sauce

Stir-Fry

Preparation

Sauce

Stir-Fry

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