Pork and Broccoli Stir-Fry
Pork and Broccoli Stir-Fry
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Pork and Broccoli Stir-Fry

15 MIN
10 MIN






  1. In a bowl, whisk together all the ingredients. Set aside.


  1. In a wok, heat the oil over high heat. Stir-fry the meat, the white parts of the onions, garlic and pepper flakes for 4 minutes. Remove from the wok and set aside.
  2. In the same wok, stir-fry the broccoli for 1 minute, adding more oil if needed. Add the sauce. Bring to a boil while stirring. Simmer until the broccoli is crisp-tender. Add the meat and continue cooking until heated through. Adjust the seasoning. Sprinkle with the green parts of the onions.
  3. Serve with basmati rice.


  1. This is the first recipe I wanted to rate. I made this last night and I was asked to make it again tonight. This is a 5 star recipe that I will make more than once a month

  2. Great recipe!

  3. This recipe is simple and delicious.

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Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.