Miso Soup with Turkey Meatballs
Miso Soup with Turkey Meatballs
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Miso Soup with Turkey Meatballs

35 MIN
25 MIN
4 to 6






  1. In a bowl, thoroughly combine all the ingredients. Set aside in the refrigerator.


  1. In a large pot over medium heat, cook the carrots, onion and mushrooms in both oils until softened, about 5 minutes. Add the broth and soy sauce. Bring to a boil, then reduce the heat to medium.
  2. Shape the turkey mixture into meatballs using a 1-tbsp (15 ml) ice cream scoop, carefully dropping them into the soup as you go. Cook for 15 minutes or until the meatballs are completely cooked through
  3. Add the miso and gently stir until it has completely dissolved. Season lightly with salt and pepper.
  4. Divide the soup among individual bowls. Garnish with the bean sprouts and green onions.


Both the meatballs and the soup broth can be prepared in advance, but store them separately.

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Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.