Hearty Chicken, Barley and Vegetable Soup

Hearty Chicken, Barley and Vegetable Soup

  • Preparation 25 min
  • Cooking 55 min
  • Servings 4
  • Freezes Yes

Sore throat or cough getting you down? Time for the healing powers of this meal-sized chicken soup! To ward off the season’s worst colds, we’ve created this ultra-comforting recipe that will help reinforce your immune system and keep you strong—all winter long.

Featured in RICARDO Magazine HOLIDAY 2018 (p. 21)
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Ingredients

    • 1 leek, white part only, thinly sliced
    • 2 garlic cloves, chopped
    • 1 tbsp fresh ginger, chopped
    • 1/2 cup (100 g) hulled barley
    • 1/2 tsp ground turmeric
    • 1/4 tsp curry powder
    • 2 tbsp (30 ml) olive oil
    • 6 cups (1.5 litres) chicken broth
    • 1 cup (170 g) cooked chicken, shredded
    • 1 small sweet potato, peeled and diced
    • 1 red bell pepper, seeded and cut into small dice
    • 1/4 lb (115 g) Brussels sprouts, leaves separated

Preparation

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