Baked Falafel

Ingredients

• • 1 can (19 oz/540 ml) chickpeas, rinsed and drained
  • ¼ cup (10 g) parsley, finely chopped
  • ¼ cup (10 g) cilantro, finely chopped
  • 1 shallot, coarsely chopped
  • 1 garlic clove, coarsely chopped
  • 1 tbsp ground coriander
  • 1 tbsp ground cumin
  • ½ tsp salt
  • ½ tsp baking powder
  • ¼ tsp baking soda
  • 1 egg
  • 2 tbsp chickpea flour or unbleached all-purpose flour
  • ½ cup (125 ml) cooked bulgur (see note)