Grilled Chicken Wraps
Grilled Chicken Wraps
Open in full-screen mode

Grilled Chicken Wraps

35 MIN
10 MIN
8 H


Grilled Mustard Chicken



Grilled Mustard Chicken

  1. In a blender, purée all of the ingredients, except the chicken, until smooth.
  2. In a bowl, combine the chicken with half of the mustard marinade. Cover and let marinate for 8 hours or overnight. Transfer the remaining marinade to an airtight container and refrigerate until ready to serve.
  3. Preheat the grill, setting the burners to high. Oil the grate.
  4. Drain the chicken. Grill on the barbecue for 8 minutes or until completely cooked through, turning over halfway through.


  1. On a work surface, cut the cooked chicken into strips ½ inch (1 cm) thick. Place in a large bowl. Add the marinade and the remaining ingredients, except for the tortillas. Mix well to combine and adjust the seasoning.
  2. Divide the mixture among the tortillas. Place the mixture in the centre of each tortilla and tightly roll them up. Cut each wrap in half and serve. For a picnic lunch, wrap the tortillas individually in parchment paper, twisting the ends of the paper to seal tightly.

Rate this recipe

Login to rate this recipe and write a review.


Not a member yet? Sign up today, it's free!

Due to the large number of questions we receive, we are unable to answer each one. Please visit our Frequently Asked Questions section, which contains a great deal of useful information. We appreciate your enthusiasm for RICARDO cuisine!

Fields marked with an asterisk (*) are required.

Your comment must comply with our netiquette.

512 characters maximum

Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.