Hearty Spaghetti Squash Soup

Hearty Spaghetti Squash Soup

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  • Preparation 15 min
  • Cooking 40 min
  • Servings 4
  • Freezes Yes

This hearty soup is full of goodness. Cook the spaghetti squash ahead of time and add its strands to the broth, thickening the soup. The white beans provide extra protein, while the Parmesan cheese adds richness and flavour to this meal that the whole family will enjoy.

  • Vegetarian
  • Nut-free
  • Gluten-free
  • Egg-free

Categories

Ingredients

Preparation

Note from Ricardo

Get a head start and cook a medium-sized squash up to 2 days before making the soup. With the rack in the middle position, preheat the oven to 400°F (200°C). Line a baking sheet with a silicone mat or parchment paper. On a work surface, cut the squash into rounds about 2 inches (5 cm) thick. Remove and compost the seeds. Lightly oil the squash. Season with salt and pepper. Place the squash slices on the baking sheet. Bake for 35 minutes or until tender. Let cool. Using a fork, delicately separate the squash strands.

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