Tamari-Maple Braised Beef

Tamari-Maple Braised Beef

  • Preparation 40 min
  • Cooking 3 h
  • Servings 4
  • Sans lactose
  • Sans gluten
  • Sans produits laitiers
  • Sans oeufs
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Categories

Ingredients

  • Beef

    • 1 1/2 lb (675 g) boneless beef blade roast, cut into 4 pieces
    • 2 tbsp (30 ml) olive oil
    • 1 onion, chopped
    • 1/2 tsp red pepper flakes
    • 1/2 tsp crushed black peppercorns
    • 1/2 tsp crushed coriander seeds
    • 1/2 cup (125 ml) maple syrup
    • 1/2 cup (125 ml) tamari
    • 1/2 cup (125 ml) chicken broth
    • 1 red bell pepper, diced
  • Soba Noodles

    • 1/2 lb (225 g) soba (Japanese buckwheat noodles)
    • 3 cups (100 g) sugar snap peas, halved lengthwise
    • 2 tbsp (30 ml) vegetable oil
    • 4 garlic cloves, chopped
    • 2 tbsp unsalted cashews, toasted and coarsely chopped
    • 2 tbsp chopped cilantro

Preparation

  • Beef

  • Soba Noodles

Personal Note