Grilled Chicken Breasts with a Quick Maple Sauce 

Grilled Chicken Breasts with a Quick Maple Sauce 

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Grilled Chicken Breasts with a Quick Maple Sauce 

15 MIN
12 MIN
Choix sain



  1. In a large non-stick skillet, brown the chicken in the butter and oil for about 5 minutes per side or until cooked through. Season with salt and pepper. Set aside on a warm plate.
  2. In the same pan, sprinkle the flour over the hot fat and cook, stirring for 30 seconds. Add the broth, maple syrup, and soy sauce. Bring to a boil while stirring and simmer for 1 to 2 minutes or until the sauce is syrupy. Adjust the seasoning.
  3. Slice the chicken into strips and coat with the sauce. Serve with Flat Beans with Garlic Flower.

Good with...


  1. So quick, easy and delicious. We’ll be making this one again!

  2. Absolutely delicious, a big hit.

  3. I caramelized 6 cipollini onions first in the pan before I did the chicken for added flavor. I then transferred those to the roasted carrots and potatoes I was making. This was another great easy recipe! My family loved it!

  4. Thanks again Ricardo,this was delicious and so easy to make.

  5. delicious and easy!

  6. So quick & simple, yet so amazing ! My favourite maple sauce ever.

  7. Excellent, even my kids loved it.

  8. Wonderful taste and easy to make! Thanks Ricardo.

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Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.