Tomato Rice and Tuna Cake

Ingredients

• • 1 onion, chopped
  • 2 cloves garlic, chopped
  • 2 tablespoons (30 ml) olive oil
  • 1 cup (250 ml) arborio rice
  • 1 can 14 oz (398 ml) diced tomatoes (see note)
  • 2 1/2 cups (625 ml) chicken broth, warm
  • 2 cans 7 oz (198 g) oil-packed tuna, drained and crumbled
  • 3/4 cup (180 ml) unbleached all-purpose flour
  • 3 eggs, lightly beaten
  • 1 1/2 cups (375 ml) breadcrumbs
  • Salt and pepper