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30-minute Chicken and Vegetable Curry
30-minute Chicken and Vegetable Curry
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30-minute Chicken and Vegetable Curry

Preparation
15 MIN
Cooking
15 MIN
Servings
4
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Ingredients

Sheet Pan

Couscous

Preparation

Sheet Pan

  1. With the rack in the highest position, preheat the oven’s broiler.
  2. In a small bowl, combine the oil, maple syrup and curry. Set aside.
  3. Place the chicken on one half of a baking sheet and spread the vegetables on the other half. Drizzle the curry oil over the meat and vegetables, season with salt and pepper and toss well.
  4. Bake for 15 minutes or until the chicken is cooked through and the vegetables are al dente.

Couscous

  1. Meanwhile, in a small saucepan, combine the broth and pesto. Bring to a boil. Remove from the heat and add the couscous. Cover and let rest for 5 minutes. Fluff the couscous with a fork. Season with salt and pepper.
  2. Serve the couscous with the chicken, vegetables and a lime wedge.

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Healthy Pick

Recipes with the "Healthy Pick" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.