Seared Pork Chops with Rosemary

  • Preparation 10 MIN
    Cooking 10 MIN
  • Servings 4



  1. Place the chops on a plate. Rub the crushed pepper on both sides of the meat. Season generously with salt and pepper.
  2. In a large skillet over medium-high heat, brown the chops in the oil with the garlic and rosemary for about 5 minutes on each side or until the desired doneness.
  3. Spread the meat on a serving platter and top with the garlic and rosemary. Serve with sautéed broccoli rabe with garlic and Sautéed Chickpeas with Green Onions, if desired (see recipe).

Good with...

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.