Recipes  

Parmesan Crusted Sweet Potato, Red Cabbage and Sesame Pita Sandwiches

  • Preparation 35 MIN
    Cooking 35 MIN
  • Servings 4
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Ingredients

Sweet Potatoes

Red Cabbage

Tahini Mayonnaise

Assembly

Preparation

Sweet Potatoes

  1. With the rack in the middle position, preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. In a bowl, combine the sweet potatoes and the oil. Add the Parmesan and sesame seeds and mix to coat well. Spread out on a baking sheet. Season with salt and pepper.
  3. Cook for 15 minutes. Turn the sweet potatoes over and continue cooking for about 15 minutes or until the sweet potatoes are tender and golden brown.

Red Cabbage

  1. In a bowl, combine all the ingredients. Season with salt and pepper. Let marinate for about 10 minutes.

Tahini Mayonnaise

  1. In a bowl, whisk all the ingredients together. Set aside.

Assembly

  1. Spread each pita with tahini mayonnaise. Top with red cabbage, sweet potatoes, green beans and basil. Roll up the pita to close up the sandwich.

Healthy Pick

Recipes with the \"Healthy Pick\" stamp have been evaluated by a registered dietitian member of the Ordre professionnel des diététistes du Québec.

Nutrition Facts

Pour 1 portion

Content % Daily Value
Calories 605  
Total Fat 29 g  
Saturated Fat 5 g  
Sodium (salt) 620 mg  
Carbohydrates 76 g  
Fibre 9 g  
Protein 14 g