Hearty Vegetable and Chickpea Soup

Hearty Vegetable and Chickpea Soup

  • Preparation 20 min
  • Cooking 40 min
  • Servings 4
  • Freezes Yes

This vegetarian soup that eats like a meal is the perfect recipe to make the most of your canned chickpeas.

  • Vegetarian
  • Nut-free
  • Gluten-free
  • Egg-free

Categories

Ingredients

    • ½ rutabaga, peeled and diced
    • 1 carrot, peeled and cut into rounds
    • 1 small onion, chopped
    • 3 garlic cloves, thinly sliced
    • ¼ tsp ground cumin
    • ¼ tsp ground coriander
    • ¼ tsp ground turmeric
    • 1 pinch ground cinnamon
    • 3 tbsp (45 ml) olive oil
    • 2 cans (19 oz/540 ml each) chickpeas, rinsed and drained
    • 6 cups (1.5 litre) vegetable broth
    • 1 tbsp (15 ml) tomato paste
    • 1 tsp (5 ml) harissa
    • ½ cup (15 g) flat-leaf parsley leaves, finely chopped
    • ½ cup (15 g) mint leaves, finely chopped
    • ¼ cup (60 ml) plain yogurt
    • ¼ cup (30 g) currants

Preparation

Personal Note

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