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March 4 to 8, 2024: Budget Recipes to Cook This Week

It’s a new month, and not only are you looking for a few good dinner ideas that you and your family may not have tried before, you want to stay on budget, too. These five recipes, from a meat-free pasta dish to air fryer chicken, are definitely ones that you’re going to want to make again and again!

Monday: Penne with Vegetarian Red Lentil Sauce

Looking for a hearty, budget-friendly twist on traditional pasta sauce? This delicious vegetarian recipe offers a satisfyingly filling experience, perfect for when you’re craving a break from meat-based sauces. Packed with protein-rich red lentils and aromatic spices, it promises a flavourful experience with every bite. Plus, at just $1.76 per serving, it’ll definitely keep your budget in check.

PRICE PER SERVING: $1.76

Tuesday: Beef Stir-Fry with Green Peppers and Mushrooms

Elevate tonight’s dinner with this delicious, quick and budget-friendly meal. Perfect for busy evenings, this tasty beef dish offers a tantalizing blend of flavours and textures in just minutes. With tender beef slices, crisp green peppers and earthy mushrooms, this recipe promises to satisfy cravings without compromising on quality or cost.

PRICE PER SERVING: $4.85

Wednesday: Pan-Fried Cod with Ginger, Zucchini and Avocado

Treat yourself to a culinary delight with a recipe that embodies both simplicity and sophistication. Succulent cod fillets, delicately pan-fried to perfection, pair beautifully with the ginger-spiced zucchini. The addition of creamy avocado adds a luxurious touch, elevating every bite to new heights.

PRICE PER SERVING: $4.97

Thursday: Crispy Pork Tenderloin

Tasty pork tenderloin encased in a golden, crunchy crust delivers a symphony of textures and flavours in every mouthful. Ready in under 30 minutes and bursting with savoury goodness, it’s a dinner option that will satisfy cravings effortlessly. And for a few more cents per serving, be sure to pair it with a simple cucumber salad to complete the meal.

PRICE PER SERVING: $3.07

Friday: Air Fryer Roast Chicken

The air fryer has become the ultimate kitchen ally in recent years, and this recipe is an example of why. It offers a hassle-free approach to achieving tender, juicy chicken with a crisp, golden skin. Perfectly seasoned and cooked to perfection, it’s a testament to the ease and efficiency of air frying. The whole family will enjoy this wholesome, budget-friendly meal that was made with minimal effort.

PRICE PER SERVING: $3.70

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