Monday: Orecchiette with Chickpeas and Broccoli
In this easy to make pasta recipe, combine broccoli with garlic, green onions, fennel seed and sun-dried tomatoes for a boost of flavour. Add these to orecchiette pasta and chickpeas, and then sprinkle on a good amount of Parmesan cheese. The result? A meatless meal that hits all the right notes.
Tuesday: Grilled Pork with Barley, Fennel and Cheddar
Is it already time to break out the grill? Yes! Simply marinate the pork quickly in a blend of Dijon mustard, steak spice and honey before cooking the meat. Serve with finely sliced fennel and barley combined with old cheddar, and you’ve got a welcome addition to your warmer-weather dinner rotation.
Wednesday: Curried Lentil, Carrot and Grape Salad with Grilled Beef
Sweet maple syrup and golden raisins, warming curry powder and zesty lime may be a surprising combination of flavours, but they go perfectly together in this hearty salad. As for the julienned carrots, fresh grapes, beef strips and lentils, these make for an amazing contrast of textures. All in all, it’s a weeknight dish that will be a hit around the table.
Thursday: Seared Tilapia with Crunchy Asparagus Salad
Perfect for a busy weeknight, this seared tilapia pairs beautifully with a crunchy salad made with spring asparagus at their peak. It’s a nutritious dinner idea that’s light, satisfying and delivers on flavour.
Friday: Barbecue Sesame Chicken and Asparagus
Need a recipe that’ll be on the table in under 30 minutes? Try these chicken thighs that cook on the grill in a flash! Afterwards, drizzle on some dressing that’s bursting with Asian flavours and serve with grilled asparagus and tomato slices. It’s the perfect start to the weekend!
30-Minute Recipes
Barbecue Sesame Chicken and Asparagus
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