Monday: Tahini Rice Noodle Salad with Tofu and Mango
Want to deviate from your usual type of meal salad? Try this vegetarian version featuring tofu marinated in soy sauce and served with noodles tossed in tahini sauce. Top with mango, avocado and herbs, and you’ve got a fresh dinner that’s perfect for the late-spring season.
Tofu, Soy and Co.
Tahini Rice Noodle Salad with Tofu and Mango
Tuesday: Barbecue Pork Tenderloin with White Beans and Olives
Now that grilling season is at our doorstep, be sure to indulge in this budget-friendly recipe. Brush the pork tenderloin with a spicy harissa marinade before grilling, and then serve with creamy white beans, briny kalamata olives and grilled mini bell peppers. It’s a tasty and satisfying weeknight dish that has all the flavour of summer.
Summer Cooking
Barbecue Pork Tenderloin with White Beans and Olives
Wednesday: Sesame-Crusted Chicken Drumsticks with Spicy Lemon Sauce
Drumsticks are a great protein option, given that they’re full of flavour and make for an effortless meal. The chicken in this recipe is absolutely crispy, and this isn’t due to a batter like in fried chicken. It’s all thanks to its sesame-seed crust. And that is without talking about the spicy lemon sauce! Serve with a side of veggies and French fries, and enjoy.
Budget Recipes
Sesame-Crusted Chicken Drumsticks with Spicy Lemon Sauce
Thursday: Spaghetti with Tuna and Mushrooms
Looking for something flavourful and perfect for a weeknight? Try this pasta dish with umami from the mushrooms and heartiness from the tuna. Along with shallots, milk and cream, all the ingredients come together to create a pretty fabulous dish.
Weekday Recipes
Spaghetti with Tuna and Mushrooms
Friday: Quick Flap Steak and Tomato and Avocado Salad with Soy Sauce
If you’re looking for a tasty Friday night dinner idea, this recipe sets the bar when it comes to quick and easy warm weather dishes. A perfectly cooked steak along with a fresh tomato and avocado salad, ready in under 20 minutes? You have to make it to believe it!
30-Minute Recipes
Quick Flap Steak and Tomato and Avocado Salad with Soy Sauce
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