Monday: Beef and Bell Pepper Subs
Craving a loaded sandwich on this Monday night? This beefy hoagie has the look and taste of one you pay for at a restaurant, but it is all the more satisfying (and cost effective) when made at home.
SANDWICHES
Beef and Bell Pepper Subs
Tuesday: Hearty Indian-Style Chicken Soup
Soup is the ultimate comfort food as the weather outside gets colder. This simple recipe is filled with fresh and satisfying ingredients, like veggies, basmati rice and precooked roast chicken from the supermarket. And don’t forget that satisfying kick courtesy of ginger, curry powder and chili pepper!
BUDGET RECIPES
Hearty Indian-Style Chicken Soup
Wednesday: Sheet-Pan Fish Tacos with Cilantro Salsa
While we may be in the middle of fall, we sometimes just want a fresh meal that takes us back to a warmer time not too long ago. Serve these fish tacos with a bright cilantro salsa that tastes just like summer.
WEEKDAY RECIPES
Sheet-Pan Fish Tacos with Cilantro Salsa
Thursday: Penne with Vegetarian Red Lentil Sauce
Even the kids won’t miss the meat when they try this meatless pasta dish starring lentils. The legumes soften and mix well with the other ingredients (such as zucchini, diced tomatoes and dried tomatoes), making the sauce reminiscent of meat. It’s a colourful and nourishing dish!
VEGETARIAN
Penne with Vegetarian Red Lentil Sauce
Friday: Noodles with Shiitake Mushrooms and Pork
This noodle dish gets its umami taste by using shiitake mushrooms two ways. First, sear the caps and mix them with noodles and ground pork. Then, chop the stems and roast them in the oven to create a crunchy garnish. It’s delicious, fancy looking and perfect for a Friday night!
FLAVOURS OF FALL
Noodles with Shiitake Mushrooms and Pork
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