Monday: Brown Rice Bowl with Lentils, Carrots and Grapes
We say everything tastes better in a bowl! In this recipe, we combine colours and textures for a super-satisfying and healthful dish. We particularly like the combination of veggies with the sweet pop of grapes for a surprising fruity side. Best of all? It requires no cooking.
Power Bowls
Brown Rice Bowl with Lentils, Carrots and Grapes
Tuesday: Green Mango and Spicy Beef Lettuce Wraps
Spicy beef is wrapped in a crisp lettuce leaf and topped with refreshing mango in this Asian-inspired recipe. Everyone will definitely enjoy building their own wrap.
Asian-Inspired Recipes
Green Mango and Spicy Beef Lettuce Wraps
Wednesday: Sumac Chicken with Marinated Cucumbers
Meet your new favourite chicken recipe! The chicken breast is coated in a sumac and harissa marinade before grilling, so you get a wonderful spicy, tangy and citrusy piece of meat. Paired with a refreshing side of marinated cucumber, it’s the perfect summertime dinner.
Thursday: Pasta Salad with Avocado and Tuna
Want to use that can of tuna a bit differently? Sure, tuna salad sandwiches are nice, but we suggest adding it to pasta for an extra protein kick. Along with a mayonnaise and avocado dressing, crunchy bell pepper and peppery arugula, it definitely takes your usual summertime pasta salad up a notch.
summer cooking
Pasta Salad with Avocado and Tuna
Friday: Sweet Potato and Roast Pork on Toast
Open-faced sandwiches on a Friday night? Yes, please! Slices of sweet potato and roasted pork tenderloin are served on crisp ciabatta, and topped with a fresh salad with peppery arugula and tart green apples. It’s the perfect marriage of textures and flavours.
Sandwiches
Sweet Potato and Roast Pork on Toast
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