Monday: Dhal Soup with Sweet Potatoes
This Indian-inspired lentil and sweet potato soup incorporates ginger, garam masala, turmeric and coconut milk for a cozy and comforting meal. It’s simple, aromatic and the perfect meatless meal option.
vegetarian
Dhal Soup with Sweet Potatoes
Tuesday: Sesame Beef and Snow Pea Stir-Fry
There is nothing better than caramelized beef coated in an Asian-inspired sauce and tossed with crunchy vegetables. This stir-fry is loaded with warm sesame flavour both in the sauce and as a garnish, is fast to make and, best of all, can be prepared in a single frying pan!
30-Minute Recipes
Sesame Beef and Snow Pea Stir-Fry
Wednesday: Sausage Stew with Polenta
Your ultimate ally on a busy weeknight? A bag of instant polenta, as it ensures you have a side of the classic boiled cornmeal dish in just minutes. Serve with a hearty sausage stew with vegetables, and the whole family will be satiated.
Budget Recipes
Sausage Stew with Polenta
Thursday: Ramen Noodle Bowls with Hoisin Salmon
For tonight’s dinner, try this simple ramen dish. And even though it stars fish, the kids will still enjoy it (we promise). Tender noodles with meaty, flaky pieces of salmon coated in an umami-rich hoisin sauce? It’ll be a unanimous hit you’ll want to add to your weeknight rotation.
Power Bowls
Ramen Noodle Bowls with Hoisin Salmon
Friday: Ginger Chicken
End the week in style with this ginger chicken recipe that’s packed with flavour. Coat the breast strips in a spicy sauce and serve with a side of instant rice. Quick, easy and delicious!
Healthy
Ginger Chicken
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