Monday: Whole Wheat Penne with Squash and Cheddar
Want a nourishing and well-balanced meal for tonight? Enjoy butternut squash two ways: sautéed with garlic and cherry tomatoes for texture and brightness, and blended into a silky sauce with arugula and cheddar. Coat the whole wheat pasta in the latter for a well-rounded and tasty dinner.
Tuesday: Korean-Style Rice Bowls with Caramelized Pork and Avocado
This rice bowl topped with ground pork that’s been seasoned with gochujang makes for a vibrant and colourful meal. Cook the meat until crispy and caramelized, and then add quick-pickled vegetables and slices of creamy ripe avocado. Delicious and satisfying!
Wednesday: Chicken Taquitos
You’ve made it to the middle of the week, so if you’re looking for something fun and family friendly, look no further than these chicken taquitos. Made with shredded chicken and cheese, then wrapped in a tortilla and pan-fried, it’s a recipe you’re sure to have on regular rotation.
Mexican-Inspired Cuisine
Chicken Taquitos
Thursday: Cold Salmon with Tabbouleh and Peas
We’re all about eating more fish, and it’s hard not to when recipes like this one exist. Tasty salmon along with colourful veggies, and the fact that it’s super easy to put together, make it a dish you’ll want to serve again and again.
Friday: Udon Noodles with Spicy Beef and Tamari
We know you’re always looking for new ways to use ground meat. Go beyond meatloaf and burger patties with this beefy, delicious and spicy noodle recipe. It’s topped with quick-pickled red onion and cucumber for added crunch and a punch of flavour. Perfect for a Friday night!
30-Minute Recipes
Udon Noodles with Spicy Beef and Tamari
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